May is Mental Health Month

Mental health is a big part of overall wellbeing, and it is important to be aware of the signs of mental stress so you can seek help for yourself or recognize when someone you care about may need help. Some common signs that you may notice insomnia, heart palpitations or fatigue. Mental illness affects people of all ages, genders, and ethnicities. One in five U.S. adults experience mental illness, but many don’t seek help. Trilogy offers a variety of resources to support you through Trilogy C.A.R.E. Learn more today at trilogyfit.org

During Mental Health month, we would like to remind you that your program provides a variety of emotional health and wellbeing resources and services to help you and your household members improve mental health and wellbeing.

Your EAP program through Magellan is available any time, day or night. You can use it as a resource for self-help tools, counseling, financial wellness and other life enrichment services that are free of charge and totally confidential to use.

We Would Love to Hear From You!

Have a question for us? Confused about a program? Want to let us know how we're doing? We encourage you to reach out to us via the contact form below!

Explore TrilogyFIT

Looking for something specific? All programs and pages on our site are listed below in alphabetical order for your convenience.

Trilogy Health Services Corporate Office
303 N Hurstbourne Pkwy
Ste 200
Louisville, KY 40222

Main Office Phone: 502-907-2857