Immunization Awareness Month

During NIAM, TrilogyFIT encourages you talk to your doctor, nurse, or other healthcare professional to ensure you are up to date on recommended vaccines. We also encourage you to visit CDC’s Interactive Vaccine Guide, which provides information on the vaccines recommended during pregnancy and throughout your child’s life. As your children head back to school this […]

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Breastfeeding Awareness Month

Breastfeeding gives babies antibodies against viruses and bacteria. You make these antibodies and pass them to the baby in the breastmilk. Breastfeeding has many other benefits, including decreasing the risk of asthma and allergies, helping mama and baby to bond, and decreasing the incidence of respiratory illnesses, ear infections, and diarrhea. It may also decrease […]

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Meal Prep and Planning Tips for Families on the Go!

The Centers for Disease Control and Prevention (CDC) reports that less than 1 in 10 adults and adolescents consume enough fruits and vegetables.  Processed foods such as fast food and sugary drinks add unnecessary sugars, salt, and saturated fats increasing the risk of chronic diseases such as heart disease, stroke, obesity, diabetes, cancer, and decreased […]

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July is National Minority Health Awareness Month

July is National Minority Health Awareness Month July was designated as Minority Mental Health Awareness Month in 2008 to shed light on the unique struggles that underrepresented groups face regarding mental illness in the US. Trilogy is dedicated to bringing awareness to the barriers BIPOC communities and others experience in getting mental health care and […]

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Trilogy Goes Red on Friday, February 5th!

Starting at EST February 5, 2021

Did you know that heart disease is the leading cause of death for women in the United States?  In honor of Go Red For Women and American Heart Month, all employees (and residents) are encouraged to wear red to create awareness around cardiovascular disease.

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Holiday Healthy Habits Challenge

Starting at EST December 1, 2020

Log on to your Virgin Pulse account and select the three listed Healthy Habit Challenges as part of our 12 days of Christmas Healthy Habits Challenge December 1-12.  Challenges are labeled as: Give a Virtual Hug, Get Outside, and Smart Portions!

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We Would Love to Hear From You!

Have a question for us? Confused about a program? Want to let us know how we're doing? We encourage you to reach out to us via the contact form below!