High Blood Pressure: The Silent Killer

An alarming one in three American adults has high blood pressure. Known medically as hypertension, many people don’t even know they have it, because high blood pressure has no symptoms or warning signs. Since there are no symptoms, high blood pressure is called “The Silent Killer”. When elevated blood pressure is accompanied by abnormal cholesterol and blood […]

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“The Hello Heart program has helped me realize how stress can have an impact on my blood pressure. Using the free blood pressure cuff that was provided as a gift for participating in the program, I was able to track my blood pressure at different times of the day, and the daily insights gave helpful hints on lowering my blood pressure numbers.” – Mandi, Homewood Health Campus

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“I am a better person now because of hello heart. I have learnt to put my health 1st by exercising, checking my BP and taking my medication on time. Thank you hello heart.” – Linda, Violet Springs Health Campus

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“This program has helped me realize that my blood pressure was running higher than normal. It has given me insight on managing my heart health by bringing awareness to my readings. I feel this program can help others on blood pressure medication possibly reduction by monitoring B/P, diet and physician.” – Judy, Cedar Creek Health Campus

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“The Heart Health app helped me keep my blood pressure under control. I loved reading the daily insights, they provided me with information that I had no idea about. I had a hard time remembering to take my medication daily the app provides a medication reminder not only for my blood pressure medications but all my medications. Thank you Hello Heart!!! I haven’t had a high blood pressure since downloading the app!!! – April, The Villages at Oakridge

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Trilogy Goes Red on Friday, February 5th!

Starting at EST February 5, 2021

Did you know that heart disease is the leading cause of death for women in the United States?  In honor of Go Red For Women and American Heart Month, all employees (and residents) are encouraged to wear red to create awareness around cardiovascular disease.

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American Heart Month

Starting at EST February 1, 2021

Hypertension, also known as high blood pressure, is when the force of blood hitting the artery wall is too high. According to the CDC (Centers for Disease Control and Prevention) 45% of Americans have hypertension, while 54% of African Americans (A.A.) have it. There aren’t any universal facts that explain this disparity, but some research […]

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Holiday Healthy Habits Challenge

Starting at EST December 1, 2020

Log on to your Virgin Pulse account and select the three listed Healthy Habit Challenges as part of our 12 days of Christmas Healthy Habits Challenge December 1-12.  Challenges are labeled as: Give a Virtual Hug, Get Outside, and Smart Portions!

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