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Cream of Mushroom Soup Ingredients 1/2 tablespoon canola oil 1 1/2 cups diced yellow onion 1 cup diced carrot 1 cup diced celery 2 cloves garlic, minced 1 1/2 cups chopped kale 1 tablespoon minced parsley 2 cups low-sodium vegetable stock 1 teaspoon fennel seeds, crushed 1 teaspoon ground black pepper 1 cup unsalted prepared […]

Apple Maple Walnut Salad Ingredients 4 cup lemon juice 1/4 cup canola oil 1/4 cup maple syrup 1-1/2 teaspoons Dijon mustard 1/2 teaspoon coarsely ground pepper 4 cups shredded cabbage 3 large Granny Smith apples, julienned 1/2 cup crumbled Gorgonzola cheese 1 cup chopped pecans, toasted Directions Whisk first five ingredients until blended. Combine cabbage, […]

Here are some ideas for making the holidays a little healthier and more manageable. Start with the vegetables: not only will you make sure you get your nutrients in, starting with the veggies fills you up with the good stuff, letting you finish with smaller amounts of your other favorite (but maybe less healthy) dishes. […]

Stuffing is a holiday staple! Try this recipe featuring chicken sausage and walnuts to give you the warm, comforting dish that is made with wholesome, nutritious ingredients.

As the weather starts to get colder, we’re all looking for dinners that warm us up. Try this classic, made in 30 minutes on one pan for easy clean up. Use your family’s favorite veggies or a different cut of chicken to find your new fall favorite.